Breathe out the old and welcome the new. ✨
Join Lisa for a deeply restorative one-day retreat designed to refresh body and mind after the fullness of the festive season. Through a nourishing blend of yoga, breathwork, relaxation, meditation and wholesome lunch, you’ll gently release stagnation and invite a sense of clarity and renewal.
The practice will weave in twisting postures to cleanse and awaken, alongside guided self-enquiry to set intentions for the year ahead. You’ll leave feeling lighter, clearer and ready to move into the new year with focus and vitality.
Expect:\
🌱 Energising and cleansing yoga…
